There is an article in the Strib today about a new cardio workout called Zumba that is sweeping the gyms across town.
Do you think they are just smiling for the camera?
Supportive friend C invited me to join her at a class last week, but I had class. Now that I am done with school I can start to go!
Have you done Zumba?
I also enjoy the "low impact" aerobics class C and I used to take and yoga. I hope to add those too. They have a new pilates class at my gym too, I want to try that.
Meanwhile, I would run out the door if a camera of any kind came in to my class at the gym...or anywhere near me on the YWCA property for that matter!