I rode down the Greenway to Lake Calhoun and I rode around the lake twice. TWICE!
I feel pretty great. I highly recommend forcing yourself to do something even when all you want to do is take a nap!
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Positive Reinforcement and Positive Punishment Towards a Healthier Life!
Inspirational and educational things I intend on reading someday:
- *Bitch Cakes* A Neurotic Glamour Girl's Weight Watchers Experience and Fitness Adventures
- Already Pretty
- American Heart Association
- Body Talk
- Cranky Fitness
- Diabetes.org
- Fat Free Vegan Kitchen
- Fat Guy Runs a Marathon
- Fat Secret
- Fit this, girl!
- Hungry Girl
- Kathleen Daelemans: Healthy Food
- Lean Plate Club
- My Daily Nosh
- Tippy Toe Diet
- YWCA of Minneapolis
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September
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- Hold the mayo!
- Bike! Bike! Bike!
- This is close to how my night went
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- STATSHOT via Chicagoland!
- Hip hop, and ya don't stop!
- Might as well jump!!
- I went to the gym
- Diet goods on Etsy
- Weighing in with celebrities!
- Ok, so I have not been in touch with gym lately...
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2 comments:
I know how that feels -- getting up before dawn to force myself to run several times a week. It feels great when you're done though, doesn't it? And that's what gets me out of bed
Hey, Jason and I rode bikes there when we were out visiting! Minneapolis sure is beautiful.
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