The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life by Angelo Acquista
My rating: 2 of 5 stars
This book was ok, I ended up being distracted by the author's love of his own cooking, which seems odd as he certainly must be a good cook to have a cookbook. Also, I turned out not liking the weight-loss solution tone of the book. I am not so much a diet person, but I am trying to pull and understand elements of this vast way of life to improve the quality and health of my cooking. Overall it was ok.
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