My Chess Friend suggested this fitness training website to me. You can track you workouts, diet and weight plus enlist friends to motivate you and monitor you.
I know I have used similar sites in the past, mainly to monitor my food choices, and found it helpful just to be able to see what I had been eating and doing.
And here is the Log song from Ren and Stimpy for your enjoyment:
2 comments:
i will totally be your traineo buddy! but i must wait until after The Assessment next week.
Hooray! Peer Pressure!
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