Thursday, July 24, 2008
It's Log! Log! Log!
My Chess Friend suggested this fitness training website to me. You can track you workouts, diet and weight plus enlist friends to motivate you and monitor you.
I know I have used similar sites in the past, mainly to monitor my food choices, and found it helpful just to be able to see what I had been eating and doing.
And here is the Log song from Ren and Stimpy for your enjoyment: