Positive Reinforcement and Positive Punishment Towards a Healthier Life!
Wednesday, October 30, 2013
Back in the saddle.
I have been tracking my meals on myfitnesspal again. I have really enjoyed it because this time more people I know are actively using it and I really cave to peer pressure.
My coworkers and I have been eating salads and/or soup at lunch. Some days I love my salad and some days it goes more like this:
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